NUTRITION FOR LEAN SEXY ABS
There’s no way you can build sexy, strong abs without a healthy abs diet plan. Plain and simple.
In this tutorial we give you the best nutrition advice for a lean stomach and sexy lean SIX PACK ABS.
If you're looking to take your fat loss to the next level take a planned approach with the following diet tips for lower body fat and a perfect lean six-pack.
The most important thing is to eat healthy foods through the day. Eat 4-6 small healthy meals a day: Fruits, vegies, lean meats (fish is great), etc. Drink water not soda or juice. And of course exercise, regular exercise plus a healthy diet = a lean stomach.