【實用運動app】Jump Training- Basket Finishes|最夯免費app

【實用運動app】Jump Training- Basket Finishes|最夯免費app

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運動必備APP下載|Jump Training- Basket Finishes 好玩app不花錢|綠色工廠好玩App

Visit our Kickstarter page to check out the two new apps we're building! http://kck.st/1YfiUza

This program will help you learn how to become an advanced basketball finisher.

Each week is split into 5 different days:

Workout 1 - Vertical Jump Training

Workout 2 - Finishing Training

Workout 3 - Vertical Jump Training

Workout 4 - Layups & Floaters

Workout 5 - Advanced layups, finger rolls, body control finishes

The program includes both strength and conditioning - vertical jump training sessions and finishing practice sessions. After completing this program you will be able to take it to the basket and finish with athleticism, body control and confidence. This program will help you develop "hang time" and body control so that you are able to finish over and around defenders.

Dominate dunking a basketball or finishing around the basket with this program and increase your vertical jump from 6-12 inches.

The program uses:

- Weight Lifting Exercises

- Plyometrics

運動必備APP下載|Jump Training- Basket Finishes 好玩app不花錢|綠色工廠好玩App

- Advanced Finishing Moves, Techniques and Drills

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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運動必備APP下載|Jump Training- Basket Finishes 好玩app不花錢|綠色工廠好玩App

Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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運動必備APP下載|Jump Training- Basket Finishes 好玩app不花錢|綠色工廠好玩App

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查詢中Android
Google Play
3.2.6
下載 App
免費2016-05-072016-05-13
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